As we age, it is common to experience spinal degeneration, which can lead to conditions like lumbar spinal stenosis (LSS). This narrowing of the spinal

Lower back pain refers to discomfort or pain in the area of the lower part of the back, usually between the rib cage and the

Lower back pain is a common problem that affects many people worldwide. It can range from mild discomfort to severe pain, impacting daily life. Understanding

A herniated disc, often referred to as a slipped or ruptured disc, can cause pain, numbness, and in severe cases, may require medical intervention. To

An ancient form of alternative medicine involves placing cups on the skin to create a vacuum, drawing the skin and underlying tissue into the cup.