During a CST session, the therapist uses gentle touch techniques to assess the rhythm and movement of the craniosacral system. By tuning into subtle cues and rhythms, the therapist can identify areas of tension, restriction, or imbalance and facilitate the body’s self-corrective mechanisms to promote healing.

One of the key principles of CST is the concept of “listening” to the body’s inherent wisdom and facilitating its natural ability to heal and self-regulate. Through gentle manipulation and mobilization of the craniosacral system, CST encourages the release of tension, promotes relaxation, and enhances the flow of cerebrospinal fluid, which nourishes and protects the central nervous system.

CST can benefit individuals of all ages, from newborns to the elderly, and can be effective in addressing a wide range of conditions, including chronic pain, migraines, TMJ dysfunction, stress-related disorders, and neurological conditions. It is especially well-suited for those seeking a gentle and holistic approach to health and wellness.

At our clinic, we provide a safe and supportive environment for CST sessions, allowing patients to relax, unwind, and experience the profound healing effects of this gentle therapy. Our experienced therapists are dedicated to providing personalized care tailored to each individual’s unique needs and goals, empowering them to achieve optimal health and well-being.